Massaging the scalp can help stimulate the nerves and blood vessels beneath the skin while calming muscle tension around the head. Massage technicians and therapists use their fingers to rub the base of the scalp beneath the hair, the sides of the head, the forehead, chin, hairline, neck, shoulders and spine.
A hand massage can encourage relaxation. A hand massage can help relax the body both physically and mentally.A hand massage aims to encourage relaxation by relieving tension and increasing the relaxation hormones called serotonin and dopamine.Blood flow is improved during a hand massage. An increase in blood flow rises muscle temperature. Rising muscle temperature reduces restriction and allows the muscles to relax therefore decreasing tension. Decreasing tension helps to physically relax the body.
The Foot Relaxing foot massage & reflexology has been called amazing, heavenly, and pure bliss. If you haven't enjoyed Foot Relaxing yet, then take a moment and imagine lying down in a comfortable environment, eyes closed, soft music and no phone calls for an hour (crosses fingers), while receiving body massage on the shoulders, upper & lower back, neck, and hands to relax you, and then a rejuvenating foot massage with therapeutic reflexology. Just thinking about it can be relaxing.
A foot massage may actually release endorphins as well as reduce stress hormones. No wonder it feels so good!
Hand & Foot Massage
A massage of hands or feet stimulate the body to come back in balance. On your hands and feet are reflexpoints, massaging these points is relaxing and gives a general feeling of well-being.Reflexology is the application of pressure to reflex points and zones that correspond to all the organs and parts of your body. All your body parts are linked through energy pathways (meridians) that end at the feet, hands and head. During this reflex massage, finger pressure is used on the reflex zones in your hands & feet.